Services

With a degree in Psychology and advanced training in coaching methodologies, I offer personalised one-on-one coaching both online and in person. I specialise in goal setting, stress management, depression support, leadership development, crisis intervention, and addiction recovery support, including the ERS (Exodus Recovery Skills) programme, Resound supporter programme, and guided recovery step work. My approach is practical and compassionate, focused on empowering you to overcome challenges and build a sustainable, fulfilling life.

Services

Wellness Counseling

Develop self esteem, confidence and assertiveness.
Personal growth and self mastery (mastery of thoughts, emotions and behavior)
Managing stress, anxiety and dealing with depression.
Setting and achieving your vision and goals/ peak performance.
Relationships.
Life challenges/life transitions/dealing with traumatic life events, grief and loss.
Self understanding and self exploration/self awareness.
Leadership skills.

Recovery Coaching

One-on-One Recovery Coaching
Goal Setting
Resource Guidance
Progress Monitoring
Crisis Support
Community Engagement
Changing behaviors/habits.

Specialized Programs

ERS - Exodus Recovery Skills
A structured 6-month psychoeducational recovery programme that supports individuals in building practical skills for sustainable recovery, available in both group and online formats.
Resound Supporter Programme
A 12-module programme designed for families and loved ones affected by addiction, focusing on healthy boundaries, communication, codependency, and emotional healing.
Recovery Step Work Support
Personalised guidance for individuals working through recovery steps, offering accountability, insight, and support to deepen understanding and strengthen long-term recovery.

Testimonials

"Laurette is an excellent recovery coach and psychologist. In the short time that I've been having sessions with her, she has highlighted several key aspects in my life that I otherwise would not have seen, that have given me hope and direction for my future. I have seen many psychologists, coaches and psychiatrists in my recovery journey and Laurette truly stands out as someone who is trustworthy, professional and sincere.
I strongly recommend booking a session with her for practical, relative and world-class coaching that will help you or your loved ones in the journey of healing, restoration, and ultimately - living a significant life."

Services

Services

Wellness Counseling

Recovery Coaching

Specialized Programs

Testimonials

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